Try these 6 relaxing yoga poses to help you get better sleep! #yoga #health…
Try these 6 relaxing yoga poses to help you get better sleep! #yoga #health Source by DrinkSvelte
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5 Secret Ingredients to Arm Balance Postures | Come to Clarkston Hot Yoga in Cla…
5 Secret Ingredients to Arm Balance Postures | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhoty… for more information about the classes we offer! Source by Gep798
Get your body beach ready with a 108 day yoga DVD program that guarantees positi…
Get your body beach ready with a 108 day yoga DVD program that guarantees positive transformation. The Ultimate Yogi was named the "Best Yoga DVD" of 2012. Source by OpenSky
VIDEO This is a really fun and challenging way to build core and upper body stre…
VIDEO This is a really fun and challenging way to build core and upper body strength. It's also a good exercise to help with Nakrasana – the Crocodile Pose, in the Ashtanga Intermediate Series. Try not to let your lower back collapse – do this by curling the tail bone forward, keep the elbows in and the legs strong. Source by hannadmb
5 Reasons To Do Downward Dog Every Goddamn Day | This pose will stretch your ham…
5 Reasons To Do Downward Dog Every Goddamn Day | This pose will stretch your hamstrings, elongates your spine, open your chest, strengthen your arms & shoulders and more! Source by yogibabelife
6 yoga poses for digestion and elimination – Detox yoga #yoga #detox #digestion…
6 yoga poses for digestion and elimination – Detox yoga #yoga #detox #digestion Source by pfs050730